One serving of a large stuffed crust pizza provides 460 calories, 16g fat, 7g saturated fat, 55g carbohydrates, 13g protein, and 1,160mg sodium. Read more: Is Keto the Right Diet for You? Please click the menu below to view all pages, PAPPA GYROS has an extensive Greek/American menu to satisfy any appetite as we create our dishes using the freshest and most authentically Greek recipes, spices and fresh wholesome ingredients, Original and Authentic Greek Cuisine is here. the most common ingredients that make up a gyro, recommended daily caloric intake of the average man, Tickle Me Kaczynski: How the Inventor of the Ultimate Elmo Toy Became a Unabomber Suspect, Real Italians Put Hot Dogs and French Fries on Their Pizza, The Other Drug War: Inside the World of Counterfeit Viagra, The $65 Million Art Heist That Put Oceans Eleven to Shame. According to our website visitors, a Greek Gyro is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy. Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. Limit seven toppings to ensure bake quality. Verywell Fit's content is for informational and educational purposes only. For a nutritious choice, order the gourmet vegetarian pizza on the gluten-free crust. If you're considering the Keto diet, know that there are several potential health risks. For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. 6. Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. A garden salad can add healthy vegetables and fiber to your meal. Gluten-free crust (available in medium size only) is topped in a shared kitchen that also handles gluten-containing ingredients; dairy-free cheese options are prepared in the same shared kitchen areas as options containing dairy. The Papa Murphy's menu features options for diners on gluten-free, low-carb, and vegetarian diets, but does not have many options for low-FODMAP, low-fat, diabetes-friendly, low-sodium, or vegan diets. We love our customers, so feel free to visit during normal business hours. Nutrition information for Gyros. With the addition of its crustless pizzas, Papa Murphy's has made it easy for low-carb diners to eat at its restaurants. You might also consider ordering a family-style pie, rather than a large pizza, to save on calories if you're ordering for multiple people. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Prepare the cucumber: Use a grater to grate the cucumber in a small bowl. Olive oil: will improve the dough's tenderness and inhibit moisture from penetrating the dough; great for homemade gyros. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? 5. Common allergens on Papa Murphy's menu include the following: However, the restaurant is generally safe for people with allergies. No purchase necessary. Papa George's Convenient Ethnic Gyros Kit includes the following: Premium Quality Gyros Meat that is made from a tasty, preservative-free combination of beef and lamb. Grilled chicken breast smothered in BBQ sauce, topped with feta, gyro meat, garnished with lettuce, tomato, & tzatziki sauce, served with French fries. These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Vegetarians have a few options on Papa Murphy's menu (there are no vegan menu choices). Online menu for Papa Gyros in Uniontown, OH - Order now! Come dine with us in our NEW retro style diner! Detailed ingredient information can be found here. First, the menu offers a very large selection. We also have plant-based and lactose-free Violife dairy-free cheese and a wide selection of vegan toppings. Some offers may be Beef Shawarma $11.25. Steps to Make It. Can You Eat Porkchops When You're Trying to Lose Weight? Peel and chop your onion and tomato into slices. The 760-calorie sandwich also provides about an entire day's worth of sodium. Your choice of Pomodoro, Marinara or Alfredo sauce. Basically, you can cut out a lot of calories simply by opting for the baked chicken as your protein, and low-fat yogurt in your tzatziki. Start your food diary today! serving of this meat contains 16.2 g of protein. ground beef patty served on a toasted bun topped with Genoa salami & provolone with lettuce, tomato, mayo, and French fries. Calorie Goal 1814 Cal 186/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg The cowboy signature pizza is topped with meat (pepperoni and Italian sausage) as well as olives, mushrooms, and cheese, all on the original crust. As we work to make further enhancements to the products we offer, please stay tuned for updates. We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. This will help draw out the water from the cucumber, so that we don't end up with a watery tzatziki sauce. Below are the most common ingredients that make up a gyro, along with their estimated calorie counts. The nutritional information provided by Papa Murphy's doesn't include salad dressing and croutons. Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs After attending my cousin's wedding reception at Papa Gyro's, I am amazed at the excellent service provided here. A creamy tzatziki sauce, blended from yogurt, cucumbers and spices, tops off this irresistible food, notes the University of Illinois Extension. February 27, 2023 equitable estoppel california No Comments . The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. Gyro Fresh Mediterranean Grill . Thank you. No matter how big your party is, Papa Gyros expert chefs will find just the right items for your group, including special request items! Gyro meat, like most meat, is very low in carbohydrates. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. Find them in Salads & Sides. Youll appreciate the big brand look and feel of our restaurants and youll love the local, hometown people who make up our wonderful team. View the menu for Papa Gyros and restaurants in Akron, OH. He reports on internet culture, technology, health, masculinity and the communities that flourish within. // Leaf Group Lifestyle. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. (Kingsland & Cobia) n-webnc-p03-18.4.1.0 18.4.0.2. OPA! Visiting for 5 days and will likely return here. 803 calories. . Big Papa Gyro Best Gyros in Huntsville Come enjoy our large selection of Mediterranean dishes! discount. However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. Very busy and popular at lunch, but service was still fast. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. ". A serving of the garden salad (without dressing) has 190 calories, 11g fat, 5g saturated fat, 13g carbohydrates, 10g protein, and 420mg sodium. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. Gyro meat is rich in protein. Choose the low-calorie Italian dressing to add 15 additional calories to your meal. 1/3 lb. Lamb shank served over rice and drenched in a delicious sauce of yogurt, garlic, and creams. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. However, individual needs vary. You will find healthy menu items at Papa Murphy's restaurant, even if you're vegetarian and/or following a keto diet. Is Keto the Right Diet for You? Greek Pita Flat Bread White, 12 ct (each bag) NON GMO Vegan Friendly 2 Bags. Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. If you dont have a grill or trust your cooking skills, a rotisserie chicken from the grocery store works in a pinch. A 4 oz. Online menu for Papa Gyros in Canton, OH - Order now! Come in and enjoy! With Papa Murphy's Take 'N' Bake options, you can regulate the total calories, saturated fat, sodium, and other nutrition factors through the choices you make for your pie. To keep your carbohydrate content low, skip the croutons and opt for oil and vinegar to flavor your salad. This means that a 4 oz. Gyro $11.25. The enzymes or rennet used in our cheese production is from a non-animal source. If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. Heat on full power. Katy's Original Write by: . serving of gyro meat provides about 25 percent of your daily recommended protein intake. In a Regular Gyros ( (1 Gyro Serving) ) there are about 593 calories out of which 110 calories come from fat. In terms of nutrition, what's great about gyro is that it has traces of vitamins and minerals. PLEASE SEE OUR CAREER PAGE FOR DETAILS. OUR KITCHEN, YOUR HOME. Calorie and nutritional information for a variety of types and serving sizes of Gyros is shown below. 5. Prices may vary. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Add Chicken for $1.00. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. Additional toppings extra. Papa Joes Mexican Restaurant (410)871-2505 . Do keep a few simple tips in mind: order small slices if you're ordering for yourself or a family-size pizza if ordering for multiple people; choose grilled chicken rather than meat lovers pizzas; and skip ranch sauce and extra cheese. Latest reviews, photos and ratings for Papa Gyros at 4760 Everhard Rd NW in Canton - view the menu, hours, phone number, address and map. & NUMBER 12 IN THE NATION!! Aladdin's Eatery Aladdin's Falafel Rolled. 540 calories. Nutrition Facts. Limit your intake to two slices of bread or breadsticks, or you risk consuming up to 1,760 calories before even picking up a slice of pizza. Does Papa Murphy's have gluten-free, dairy-free, or keto-friendly pizza options? OPA! However, a complete gyro wrap is not low in carbohydrates, as a 6-inch pita contains more than 35 g of carbohydrates. Carbohydrate Content Gyro meat, like most meat, is very low in carbohydrates. Order online and read reviews from Papa Bears Pizza Oven at 4990 Dressler Rd NW in Canton 44718-2557 from trusted Canton restaurant reviewers. We now offer five locations in Stark and Summit County and we hope youll visit one soon. It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). Comment. Minimum purchase may be required for delivery. 3 reviews 0 Followers. Limited delivery area. Not valid with any other coupons or discounts. Potential cross-contamination of both peanuts and tree nuts from our vendors may exist from shared production equipment and facilities. Make the tzatziki sauce with 1 cup nonfat Greek yogurt, 1 tablespoon lemon juice, teaspoon of garlic and minced cucumber and 2 teaspoons of chopped dill. The Ingredients Flour: I use white bread flour (aka bread flour). Remove the plastic packaging, place the egg bites on a plate before heating. available online only. If you have further questions about specific ingredients, please contact the Papa Murphys Quality Assurance Department at papamurphysqa@papamurphys.com. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. We currently do not collect information regarding GMOs from our vendors. Six (6) message per month. Arby-Q Sandwich. 27 photos. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. We have received your message and will contact you soon. Rather than serve hot pizza in a to-go box or have dine-in seating, Papa Murphys provides Take 'N' Bake pies. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. Pizza is one of the most beloved foods in the world and a staple of family dinners, football games, and date nights. Customer responsible for all applicable taxes. A 4 oz. Weight g Calories Calories . How Much Saturated Fat Should You Have Per Day? Delivery fee may apply and may not be subject They have gyros, but they also serve sandwiches . gyro: [noun] a sandwich especially of lamb and beef, tomato, onion, and yogurt sauce on pita bread. Each 4 oz. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Papa John's; Signature Select; IHOP; SkinnyPop; Triscuit; Betty Crocker; Compliments; Tillamook; Cal. serving of this meat provides 2.2g of carbohydrates. This is high in gluten and will yield a well risen Greek pita. US$4.75 145 Cal. Papa Gyros Proudly powered by WordPress Authentic Greek Specialties, Seafood, Authentic Gyros, Classic Pitas & Sandwiches, Pastas, Pizzas, Burgers & many more visit us today.! Some offers require the purchase of multiple pizzas. Free range pasteurised egg combined with cream cheese, Gouda, Cheddar cheese, spinach and bell pepper.Cooking instructions: Microwave 600W 2 mins. COMMING SOON!! Quinn Myers is a staff writer at MEL. Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Sirved does not guarantee prices or the availability of menu items. . You should avoid stuffed and pan crusts that contain higher amounts of butter and/or cheese. These pizzas tend to be lower in calories, carbohydrates, and sodium than their original crust counterparts. Please click herefor Papa Murphys Detailed Ingredient Information. So lets break it down. Add Shrimp for $2.00. Apps. Let us know what you think! The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. Nutritional Information - Nutrition Facts from Papa Johns About Papa Johns About Us Our Pizza Quality Guarantee Ingredients Nutritional Info Corporate Responsibility Nutritional Info Information that's as honest as our ingredients. 01/05/2018 - Gloriana Papa Gyros of Alliance is definitely the place to go when entertaining a large party. JOIN OUR TEAM CATERING WITH PAPA GYROS Instructions. When looking at poultry nutrition, comparing chicken to lamb meat results in a clear win for chicken.
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